The 30 minute massage targets back, neck and shoulders. Pressure and technique is tailored to each individual’s concerns with the objective to relive tension, muscle aches and pains.

This half body massage targets the back, neck, shoulders, hamstring & calves. The massage pressure is tailored to your individual concerns. Your body temperature will rise allowing blood to circulate to ease flexibility, muscle tightness, tissue elasticity and break down lactic acid to help repair injury.

Full body massage is a 60 minute treatment that targets back, neck, shoulder, arms, legs, feet, and scalp. The massage pressure is tailored to each individual concerns with the objective to relieve tension, muscle aches and pains leaving you feeling refreshed and stress free.

A Indian head massage is a relaxing holistic treatment that uses different pressure techniques to help to release stress that has accumulated in the tissues, muscles and joints of the head, face, neck and shoulders. This can help to relieve stress, reduce tension, lower blood pressure, ease migraines & headaches and promote hair growth a perfect treatment for clearing your mind and zoning out.

Top to toe massage ( 90mins)
Includes back, neck, shoulder, arms, legs, feet, full head and scalp massage. This is the ultimate massage experience, The pressure is suited to the your individual needs and concerns. This top to toe treatment will relieve knots, tension, stress, increase circulation leaving your full body feeling so relaxed and refreshed.

Mindful Massage (90mins)
A holistic treatment with a unique guide to mindfulness that calms the body and mind. This treatment enables relaxation,rebalances the body. In addition to soothe stress and anxieties in these challenging times with a bespoke massage experience. This treatment is perfect if you like meditation or enjoy yoga.

Menopause Massage
This massage is a non invasive medium pressure massage. It helps to target swelling and inflammation, encourages better circulation and improves relaxation. It’s aims to reduce aniexty and depression and offers a sense of calm during a stressful and uncomfortable time to help get the perfects nights sleep.

Pregnancy Massage (45mins pregnancy back, neck and shoulders) Pre natal treatments suitable from first trimester (12 weeks) right until due your due date. All treatments are personalised to suit your own individual needs and concerns during pregnancy. These treatments will leave you feeling refreshed and revitalised with a perfects nights sleep for you and your baby.

Pregnancy Massage
(90mins pregnancy full body massage)
Pre and post natal treatment for all new mums to be. Suitable after the first trimester at 12 weeks right up to delivery day. Being a mum of two myself and from my own experience this highly recommended soothing treatment is desired to help target areas prone to stress and tension during pregnancy. I will listen to your Individual needs and concerns in order to tailor a personal therapeutic experience leaving you and your baby feeling refreshed with a perfect nights sleep.

Hot stones Massage Hot stones is a specialist treatment that uses smooth, flat basalt rocks which have a rich iron content that retains heat warming the muscles to allow a much deeper massage. This hot stone massage helps breaks down the build up of latic acid and helps with lymphatic drainage throughout the body leaving you tension free.

Hot stones Massage Hot stones is a specialist treatment that uses smooth, flat basalt rocks which have a rich iron content that retains heat warming the muscles to allow a much deeper massage. This hot stone massage helps breaks down the build up of latic acid and helps with lymphatic drainage throughout the body leaving you tension free.

Bespoke Espa Facial ( 30 mins) Express 30 minute facial includes, eye cleanse, cleanse, exfoliation, tone, mask, eye cream, serum & moisturiser. Also includes a mini massage from a choice of either a scalp, hand, foot, massage.

Bespoke Espa Facial (1hour) Espa 60 minute facial includes, eye & lip cleanse, deep double cleanse of the skin with steam, exfoliation, tone, mask, lip mask, eye cream, serum & moisturiser. Also includes a full face, neck, décollet massage with lymphatic drainage & pressure points. With a choice of scalp of foot treatment.

Back, Face and scalp treatment ( 1hour 30mins) The back face and scalp includes 30 minute Back, neck and shoulder Massage with firm pressure which is tailored to each individual needs and concerns. Followed by Bespoke Espa one hour Facial which includes, eye & lip cleanse, deep double cleanse of the skin with steam, exfoliation, tone, mask, lip mask, eye cream, serum & moisturiser. Also includes a full face, neck, décollet massage with lymphatic drainage & pressure points. With a choice of scalp of foot treatment.

Ultimate Treatment (2hours) The deluxe ultimate treatment includes Full body massage that targets back,neck,shoulder, arms,legs,feet and scalp. The Massage pressure technique is tailored to each individual concerns. Followed by Bespoke Espa Facial (1hour) Espa 60 minute facial includes, eye & lip cleanse, deep double cleanse of the skin with steam, exfoliation, tone, mask, lip mask, eye cream, serum & moisturiser. Also includes a full face, neck, décollet massage with lymphatic drainage & pressure points. This ultimate treatment to relax the body & mind

Pregnancy Massage
Pre and post natal treatment for all new mums to be. Suitable after the first trimester at 12 weeks right up to delivery day. Being a mum of two myself and from my own experience this highly recommended soothing treatment is desired to help target areas prone to stress and tension during pregnancy. Followed by Bespoke Espa Facial (1hour) Espa 60 minute facial includes, eye & lip cleanse, deep double cleanse of the skin with steam, exfoliation, tone, mask, lip mask, eye cream, serum & moisturiser. Also includes a full face, neck, décollet massage with lymphatic drainage & pressure points. This ultimate treatment to relax the body & mind I will listen to your Individual needs and concerns in order to tailor a personal therapeutic experience leaving you and your baby feeling refreshed with a perfect nights sleep.